Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907517586742 · Data last verified:
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Common questions
How many calories are in Granola Z Kawałkami Czekolady?
Granola Z Kawałkami Czekolady by Promienie stońca has 464 kcal per 100 g. One serving (80 g) is about 371 kcal.
How much protein is in Granola Z Kawałkami Czekolady?
Granola Z Kawałkami Czekolady contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.
Is Granola Z Kawałkami Czekolady high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Granola Z Kawałkami Czekolady low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Granola Z Kawałkami Czekolady a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Granola Z Kawałkami Czekolady have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Granola Z Kawałkami Czekolady is 100 calories?
About 22 g of Granola Z Kawałkami Czekolady equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Z Kawałkami Czekolady high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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