Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437368770 · Data last verified:
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Common questions
How many calories are in Choco Granola?
Choco Granola by Vitanella has 468 kcal per 100 g.
How much protein is in Choco Granola?
Choco Granola contains 9.2 g of protein per 100 g.
Is Choco Granola high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Choco Granola high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Choco Granola low in sodium?
Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Choco Granola a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Choco Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (23.2 g), saturated fat (5.5 g); points in favor come from fiber (5.6 g), protein (9.2 g). Overall that places it in band C.
How much Choco Granola is 100 calories?
About 21 g of Choco Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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