Other · Nutrition facts

Spaghetti À Base De Légumineuses

349 kcal per 100 g, with 21 g protein, 54 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Spaghetti À Base De LégumineusesNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
54 g
Carbs
65% of calories
3.5 g
Fat
10% of calories
Macro split
Protein 25%Carbs 65%Fat 10%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar3g
Saturated fat0.7g3% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005709299269 · Data last verified:

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8005709299269

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Common questions

How many calories are in Spaghetti À Base De Légumineuses?

Spaghetti À Base De Légumineuses by Armando has 349 kcal per 100 g.

How much protein is in Spaghetti À Base De Légumineuses?

Spaghetti À Base De Légumineuses contains 21 g of protein per 100 g.

Is Spaghetti À Base De Légumineuses a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Spaghetti À Base De Légumineuses low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Spaghetti À Base De Légumineuses a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Spaghetti À Base De Légumineuses have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.5 g), protein (21 g). Overall that places it in band A.

How much Spaghetti À Base De Légumineuses is 100 calories?

About 29 g of Spaghetti À Base De Légumineuses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti À Base De Légumineuses high in sugar or fat?

Per 100 g it has 3 g sugar and 3.5 g fat (0.7 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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