Other · Nutrition facts

Spaghetti Lentille

332 kcal per 100 g, with 21 g protein, 57 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinHigh fiber
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Spaghetti LentilleNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
21 g
Protein
25% of calories
57 g
Carbs
69% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium2080mg90% DV
Potassium211.9mg5% DV
Calcium26.9mg2% DV
Iron1.5mg8% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008703011028 · Data last verified:

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8008703011028

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Common questions

How many calories are in Spaghetti Lentille?

Spaghetti Lentille by Pedon has 332 kcal per 100 g. One serving (100 g) is about 332 kcal.

How much protein is in Spaghetti Lentille?

Spaghetti Lentille contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Spaghetti Lentille a good source of protein?

Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Spaghetti Lentille low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Lentille high in sodium?

Yes — 2080 mg of sodium per 100 g, about 90% of the daily value.

Is Spaghetti Lentille a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Spaghetti Lentille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2080 mg); points in favor come from fiber (7.2 g), protein (21 g). Overall that places it in band C.

How much Spaghetti Lentille is 100 calories?

About 30 g of Spaghetti Lentille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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