Meat · Nutrition facts

Roulade De Dinde

109 kcal per 100 g, with 16 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Roulade De DindeNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
65% of calories
2 g
Carbs
8% of calories
3 g
Fat
27% of calories
Macro split
Protein 65%Carbs 8%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.5g2% DV
Sodium690mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290000155920 · Data last verified:

Compare Roulade De Dinde with another food

Barcode

scan it with any barcode app

7290000155920

Dietly — AI Calorie Counter

Log Roulade De Dinde in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roulade De Dinde?

Roulade De Dinde by HOD LAVAN has 109 kcal per 100 g.

How much protein is in Roulade De Dinde?

Roulade De Dinde contains 16 g of protein per 100 g.

Is Roulade De Dinde a good source of protein?

Yes — 16 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.

Is Roulade De Dinde keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade De Dinde high in sodium?

Yes — 690 mg of sodium per 100 g, about 30% of the daily value.

Why does Roulade De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (690 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Roulade De Dinde is 100 calories?

About 92 g of Roulade De Dinde equals 100 kcal.

Is Roulade De Dinde high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API