Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156506603 · Data last verified:
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Common questions
How many calories are in Kokt Skinka?
Kokt Skinka by Coop, X-Tra, Xtra has 110 kcal per 100 g. One serving (10 g) is about 11 kcal.
How much protein is in Kokt Skinka?
Kokt Skinka contains 17 g of protein per 100 g — about 1.7 g per 10 g serving.
Is Kokt Skinka a good source of protein?
Yes — 17 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Kokt Skinka keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokt Skinka high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Kokt Skinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Kokt Skinka is 100 calories?
About 91 g of Kokt Skinka equals 100 kcal.
Is Kokt Skinka high in cholesterol?
It contains 64 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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