Plant Based Kebab

Plant Based Kebab by Green Mountain has 109 kcal per 100 g. One serving (90 g) is about 98 kcal.

Plant Based Kebab contains 14.4 g of protein per 100 g — about 13 g per 90 g serving.

Yes — 14.4 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (933.3 mg); points in favor come from fiber (4.3 g), protein (14.4 g). Overall that places it in band B.

About 92 g of Plant Based Kebab equals 100 kcal.