Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083439346 · Data last verified:
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Common questions
How many calories are in Kokt Skinka?
Kokt Skinka by Eldorado has 100 kcal per 100 g.
How much protein is in Kokt Skinka?
Kokt Skinka contains 18 g of protein per 100 g.
Is Kokt Skinka a good source of protein?
Yes — 18 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.
Is Kokt Skinka keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kokt Skinka high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Kokt Skinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1320 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Kokt Skinka is 100 calories?
About 100 g of Kokt Skinka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kokt Skinka high in cholesterol?
It contains 66.3 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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