Zwan Premium Bien Estar

Zwan Premium Bien Estar by Zwan has 102 kcal per 100 g. One serving (250 g) is about 255 kcal.

Zwan Premium Bien Estar contains 15.9 g of protein per 100 g — about 39.8 g per 250 g serving.

Yes — 15.9 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1035 mg of sodium per 100 g, about 45% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1035 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

About 98 g of Zwan Premium Bien Estar equals 100 kcal.

Per 100 g it has 1.8 g sugar and 2.8 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.