Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110154941 · Data last verified:
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Common questions
How many calories are in Protein Snack Sized Filled Pancakes Blueberry?
Protein Snack Sized Filled Pancakes Blueberry by simple truth has 245 kcal per 100 g. One serving (102 g) is about 250 kcal.
How much protein is in Protein Snack Sized Filled Pancakes Blueberry?
Protein Snack Sized Filled Pancakes Blueberry contains 9.8 g of protein per 100 g — about 10 g per 102 g serving.
Is Protein Snack Sized Filled Pancakes Blueberry high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Protein Snack Sized Filled Pancakes Blueberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.6 g); points in favor come from protein (9.8 g). Overall that places it in band C.
How much Protein Snack Sized Filled Pancakes Blueberry is 100 calories?
About 41 g of Protein Snack Sized Filled Pancakes Blueberry equals 100 kcal.
Is Protein Snack Sized Filled Pancakes Blueberry a good source of calcium?
It is a moderate source: 176.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Protein Snack Sized Filled Pancakes Blueberry a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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