Snacks · Nutrition facts

Fougasse Aux Lardons

266 kcal per 100 g, with 12 g protein, 29 g carbs and 10 g fat. Full micronutrients and serving info below.

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Fougasse Aux LardonsNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
19% of calories
29 g
Carbs
46% of calories
10 g
Fat
35% of calories
Macro split
Protein 19%Carbs 46%Fat 35%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat5.4g27% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203161020270 · Data last verified:

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Barcode

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0203161020270

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Common questions

How many calories are in Fougasse Aux Lardons?

Fougasse Aux Lardons has 266 kcal per 100 g.

How much protein is in Fougasse Aux Lardons?

Fougasse Aux Lardons contains 12 g of protein per 100 g.

Is Fougasse Aux Lardons a good source of protein?

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Fougasse Aux Lardons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Aux Lardons high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Fougasse Aux Lardons high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Fougasse Aux Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Fougasse Aux Lardons is 100 calories?

About 38 g of Fougasse Aux Lardons equals 100 kcal.

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