Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628176942018 · Data last verified:
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Common questions
How many calories are in Gaufres Aux Légumes Aux Baies Nordiqurs?
Gaufres Aux Légumes Aux Baies Nordiqurs by Les Snorôs has 238 kcal per 100 g. One serving (84 g) is about 200 kcal.
How much protein is in Gaufres Aux Légumes Aux Baies Nordiqurs?
Gaufres Aux Légumes Aux Baies Nordiqurs contains 9.5 g of protein per 100 g — about 8 g per 84 g serving.
Is Gaufres Aux Légumes Aux Baies Nordiqurs a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Gaufres Aux Légumes Aux Baies Nordiqurs have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (9.5 g). Overall that places it in band A.
How much Gaufres Aux Légumes Aux Baies Nordiqurs is 100 calories?
About 42 g of Gaufres Aux Légumes Aux Baies Nordiqurs equals 100 kcal.
Is Gaufres Aux Légumes Aux Baies Nordiqurs a good source of calcium?
It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Gaufres Aux Légumes Aux Baies Nordiqurs a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gaufres Aux Légumes Aux Baies Nordiqurs high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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