Snacks · Nutrition facts

Fougasse Lardons

230 kcal per 100 g, with 9.1 g protein, 26 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Fougasse LardonsNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
26 g
Carbs
46% of calories
9.4 g
Fat
38% of calories
Macro split
Protein 16%Carbs 46%Fat 38%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat5.1g26% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201614019611 · Data last verified:

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0201614019611

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Common questions

How many calories are in Fougasse Lardons?

Fougasse Lardons has 230 kcal per 100 g.

How much protein is in Fougasse Lardons?

Fougasse Lardons contains 9.1 g of protein per 100 g.

Is Fougasse Lardons low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Lardons high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Fougasse Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Fougasse Lardons is 100 calories?

About 43 g of Fougasse Lardons equals 100 kcal.

Is Fougasse Lardons high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.4 g fat (5.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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