Kokosová Múka Bio

Kokosová Múka Bio by BONITAS has 376 kcal per 100 g. One serving (100 g) is about 376 kcal.

Kokosová Múka Bio contains 20.5 g of protein per 100 g — about 20.5 g per 100 g serving.

Yes — 20.5 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (17 g), saturated fat (13.3 g); points in favor come from fiber (45 g), protein (20.5 g). Overall that places it in band C.