Grains · Nutrition facts

Graines De Soja Au Piment D'espelette

452 kcal per 100 g, with 32 g protein, 33.5 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graines De Soja Au Piment D'espeletteNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
32 g
Protein
27% of calories
33.5 g
Carbs
28% of calories
24 g
Fat
45% of calories
Macro split
Protein 27%Carbs 28%Fat 45%

Nutrition facts

per 100 g
Sugar3.7g
Saturated fat3.5g18% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760386550038 · Data last verified:

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3760386550038

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Common questions

How many calories are in Graines De Soja Au Piment D'espelette?

Graines De Soja Au Piment D'espelette has 452 kcal per 100 g.

How much protein is in Graines De Soja Au Piment D'espelette?

Graines De Soja Au Piment D'espelette contains 32 g of protein per 100 g.

Is Graines De Soja Au Piment D'espelette a good source of protein?

Yes — 32 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Graines De Soja Au Piment D'espelette high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Graines De Soja Au Piment D'espelette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3.5 g), sodium (800 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Graines De Soja Au Piment D'espelette is 100 calories?

About 22 g of Graines De Soja Au Piment D'espelette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Soja Au Piment D'espelette high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Graines De Soja Au Piment D'espelette high in sugar or fat?

Per 100 g it has 3.7 g sugar and 24 g fat (3.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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