Burger Spinaci Gustosino E Quinoa

Burger Spinaci Gustosino E Quinoa by Valsoia has 113 kcal per 100 g.

Burger Spinaci Gustosino E Quinoa contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (10 g). Overall that places it in band A.

About 88 g of Burger Spinaci Gustosino E Quinoa equals 100 kcal.

Per 100 g it has 2 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.