Grains · Nutrition facts

Preparado Vegetal Quinoa Y Borraja

by Carrefour BIO, Carrefour

195 kcal per 100 g, with 17 g protein, 16 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinHigh fiber
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Preparado Vegetal Quinoa Y BorrajaNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
37% of calories
16 g
Carbs
35% of calories
5.7 g
Fat
28% of calories
Macro split
Protein 37%Carbs 35%Fat 28%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar1g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876265309 · Data last verified:

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8431876265309

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Common questions

How many calories are in Preparado Vegetal Quinoa Y Borraja?

Preparado Vegetal Quinoa Y Borraja by Carrefour BIO, Carrefour has 195 kcal per 100 g. One serving (80 g) is about 156 kcal.

How much protein is in Preparado Vegetal Quinoa Y Borraja?

Preparado Vegetal Quinoa Y Borraja contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Is Preparado Vegetal Quinoa Y Borraja a good source of protein?

Yes — 17 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Preparado Vegetal Quinoa Y Borraja low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Preparado Vegetal Quinoa Y Borraja high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Preparado Vegetal Quinoa Y Borraja a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Preparado Vegetal Quinoa Y Borraja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6 g), protein (17 g). Overall that places it in band A.

How much Preparado Vegetal Quinoa Y Borraja is 100 calories?

About 51 g of Preparado Vegetal Quinoa Y Borraja equals 100 kcal.

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