High Protein Noodle Pot - Bbq

High Protein Noodle Pot - Bbq by Aldi has 105 kcal per 100 g. One serving (262 g) is about 275 kcal.

High Protein Noodle Pot - Bbq contains 10 g of protein per 100 g — about 26.2 g per 262 g serving.

Yes — 10 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 95 g of High Protein Noodle Pot - Bbq equals 100 kcal.

Per 100 g it has 0.6 g sugar and 4 g fat (1.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.