Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0663447178178 · Data last verified:
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Common questions
How many calories are in Grain Free Cereal?
Grain Free Cereal has 486 kcal per 100 g.
How much protein is in Grain Free Cereal?
Grain Free Cereal contains 35.1 g of protein per 100 g.
Is Grain Free Cereal a good source of protein?
Yes — 35.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Grain Free Cereal low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 40.5 g of carbs come from starch and fiber rather than sugar.
Is Grain Free Cereal high in sodium?
Yes — 540.5 mg of sodium per 100 g, about 24% of the daily value.
Is Grain Free Cereal a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Grain Free Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sodium (540.5 mg); points in favor come from fiber (5.4 g), protein (35.1 g). Overall that places it in band C.
How much Grain Free Cereal is 100 calories?
About 21 g of Grain Free Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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