Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907437368138 · Data last verified:
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Common questions
How many calories are in Go Active Granola Wysokobiałkowa?
Go Active Granola Wysokobiałkowa by GO ACTIVE has 454 kcal per 100 g. One serving (40 g) is about 182 kcal.
How much protein is in Go Active Granola Wysokobiałkowa?
Go Active Granola Wysokobiałkowa contains 30 g of protein per 100 g — about 12 g per 40 g serving.
Is Go Active Granola Wysokobiałkowa a good source of protein?
Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Go Active Granola Wysokobiałkowa high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Go Active Granola Wysokobiałkowa low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Go Active Granola Wysokobiałkowa a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Go Active Granola Wysokobiałkowa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (17 g), saturated fat (3.9 g); points in favor come from fiber (12 g), protein (30 g). Overall that places it in band B.
How much Go Active Granola Wysokobiałkowa is 100 calories?
About 22 g of Go Active Granola Wysokobiałkowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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