Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700419500333 · Data last verified:
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Common questions
How many calories are in Italiano Vegcroq?
Italiano Vegcroq by Veg Food has 277 kcal per 100 g. One serving (100 g) is about 277 kcal.
How much protein is in Italiano Vegcroq?
Italiano Vegcroq contains 18.8 g of protein per 100 g — about 18.8 g per 100 g serving.
Is Italiano Vegcroq a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Italiano Vegcroq high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Is Italiano Vegcroq a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Italiano Vegcroq have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (4.6 g), protein (18.8 g). Overall that places it in band B.
How much Italiano Vegcroq is 100 calories?
About 36 g of Italiano Vegcroq equals 100 kcal.
Is Italiano Vegcroq high in sugar or fat?
Per 100 g it has 7.5 g sugar and 13.7 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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