Other · Nutrition facts

Pain De Mie L'epeautre

279 kcal per 100 g, with 9.4 g protein, 10 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pain De Mie L'epeautreNutri-Score ACompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
27% of calories
10 g
Carbs
29% of calories
6.8 g
Fat
44% of calories
Macro split
Protein 27%Carbs 29%Fat 44%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.7g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054743915 · Data last verified:

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Barcode

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3760054743915

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Common questions

How many calories are in Pain De Mie L'epeautre?

Pain De Mie L'epeautre by MénéBio has 279 kcal per 100 g.

How much protein is in Pain De Mie L'epeautre?

Pain De Mie L'epeautre contains 9.4 g of protein per 100 g.

Is Pain De Mie L'epeautre a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pain De Mie L'epeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.1 g), protein (9.4 g). Overall that places it in band A.

How much Pain De Mie L'epeautre is 100 calories?

About 36 g of Pain De Mie L'epeautre equals 100 kcal.

Is Pain De Mie L'epeautre high in sugar or fat?

Per 100 g it has 4.7 g sugar and 6.8 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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