Grains · Nutrition facts

Granola Don Luis Sin Azúcar Añadida

384 kcal per 100 g, with 12 g protein, 57 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Don Luis Sin Azúcar AñadidaNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
12% of calories
57 g
Carbs
59% of calories
12 g
Fat
29% of calories
Macro split
Protein 12%Carbs 59%Fat 29%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar6g
Saturated fat0g0% DV
Sodium33mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147296 · Data last verified:

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Common questions

How many calories are in Granola Don Luis Sin Azúcar Añadida?

Granola Don Luis Sin Azúcar Añadida has 384 kcal per 100 g.

How much protein is in Granola Don Luis Sin Azúcar Añadida?

Granola Don Luis Sin Azúcar Añadida contains 12 g of protein per 100 g.

Is Granola Don Luis Sin Azúcar Añadida a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Granola Don Luis Sin Azúcar Añadida low in sodium?

Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Don Luis Sin Azúcar Añadida a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Granola Don Luis Sin Azúcar Añadida have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (17 g), protein (12 g). Overall that places it in band A.

How much Granola Don Luis Sin Azúcar Añadida is 100 calories?

About 26 g of Granola Don Luis Sin Azúcar Añadida equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Don Luis Sin Azúcar Añadida high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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