Grains · Nutrition facts

Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco

385 kcal per 100 g, with 10.1 g protein, 54.8 g carbs and 13.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y CocoNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
10.1 g
Protein
11% of calories
54.8 g
Carbs
57% of calories
13.9 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar23g
Saturated fat3.4g17% DV
Trans fat0.1g
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000147321 · Data last verified:

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2000000147321

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Common questions

How many calories are in Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco?

Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco has 385 kcal per 100 g.

How much protein is in Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco?

Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco contains 10.1 g of protein per 100 g.

Is Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (23 g), saturated fat (3.4 g); points in favor come from fiber (15 g), protein (10.1 g). Overall that places it in band B.

How much Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco is 100 calories?

About 26 g of Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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