Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147300 · Data last verified:
Compare this food with another foodLog Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates?
Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates has 386 kcal per 100 g.
How much protein is in Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates?
Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates contains 9 g of protein per 100 g.
Is Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates high in sugar?
Yes — 17.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates a good source of fiber?
It provides 13.1 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.
Why does Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (17.7 g); points in favor come from fiber (13.1 g), protein (9 g). Overall that places it in band A.
How much Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates is 100 calories?
About 26 g of Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Quaker 3 Minutos Avena, Amaranto, Pasas Y Cacahuates high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
More Grains foods
Explore all →
Granola Don Luis De Cereales Horneados407 kcal · 8g proteinA
Granola Branli Granos Y Semillas412 kcal · 13.8g proteinB
Granola Granvita 9 Semillas393 kcal · 10.8g proteinB
Granola Cluster Granvita Tipo Americano Con Pasas, Almendra Y Coco385 kcal · 10.1g proteinB
Bio-granola Aus Bio-dinkel-vollkornflockenSpar Natur*pur409 kcal · 9.6g proteinA
Petit DejNeoLoco422 kcal · 11.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API