Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413800016355 · Data last verified:
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Common questions
How many calories are in Galettas Fruta Y Fibra?
Galettas Fruta Y Fibra by Flora has 440 kcal per 100 g.
How much protein is in Galettas Fruta Y Fibra?
Galettas Fruta Y Fibra contains 6.2 g of protein per 100 g.
Is Galettas Fruta Y Fibra high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Galettas Fruta Y Fibra a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Galettas Fruta Y Fibra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22 g), saturated fat (4.3 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Galettas Fruta Y Fibra is 100 calories?
About 23 g of Galettas Fruta Y Fibra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettas Fruta Y Fibra high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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