Snacks · Nutrition facts

Pan De Cádiz

by Consum

432 kcal per 100 g, with 6.6 g protein, 61 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Pan De CádizNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
6.6 g
Protein
6% of calories
61 g
Carbs
56% of calories
18 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar58g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium263.1mg6% DV
Calcium105.4mg8% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807503411 · Data last verified:

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8414807503411

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Common questions

How many calories are in Pan De Cádiz?

Pan De Cádiz by Consum has 432 kcal per 100 g.

How much protein is in Pan De Cádiz?

Pan De Cádiz contains 6.6 g of protein per 100 g.

Is Pan De Cádiz high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Pan De Cádiz low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pan De Cádiz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sugar (58 g). Overall that places it in band D.

How much Pan De Cádiz is 100 calories?

About 23 g of Pan De Cádiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Cádiz high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Pan De Cádiz a good source of calcium?

It is a moderate source: 105.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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