Snacks · Nutrition facts

Pop Corn Microwave

435 kcal per 100 g, with 8.1 g protein, 62.1 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pop Corn MicrowaveNutri-Score DCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8.1 g
Protein
8% of calories
62.1 g
Carbs
58% of calories
16 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar2.6g
Saturated fat9.6g48% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413814016273 · Data last verified:

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8413814016273

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Common questions

How many calories are in Pop Corn Microwave?

Pop Corn Microwave by bop has 435 kcal per 100 g.

How much protein is in Pop Corn Microwave?

Pop Corn Microwave contains 8.1 g of protein per 100 g.

Is Pop Corn Microwave high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pop Corn Microwave high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Is Pop Corn Microwave a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pop Corn Microwave have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (9.6 g), sodium (1600 mg); points in favor come from fiber (5.1 g), protein (8.1 g). Overall that places it in band D.

How much Pop Corn Microwave is 100 calories?

About 23 g of Pop Corn Microwave equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Corn Microwave high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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