Snacks · Nutrition facts

Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can

by La Campesina

456 kcal per 100 g, with 6.6 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y CanNutri-Score CCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
6.6 g
Protein
6% of calories
66 g
Carbs
60% of calories
17 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar14g
Saturated fat3.1g16% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414652053277 · Data last verified:

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8414652053277

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Common questions

How many calories are in Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can?

Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can by La Campesina has 456 kcal per 100 g.

How much protein is in Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can?

Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can contains 6.6 g of protein per 100 g.

Is Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (14 g), saturated fat (3.1 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can is 100 calories?

About 22 g of Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Celibio: Galletas Integrales De Avena, Con Quinoa Hinchada, Jengibre Polvo Y Can high in sugar or fat?

Per 100 g it has 14 g sugar and 17 g fat (3.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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