Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032077011889 · Data last verified:
Compare Alghe Kombu with another foodLog Alghe Kombu in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Alghe Kombu?
Alghe Kombu has 179 kcal per 100 g.
How much protein is in Alghe Kombu?
Alghe Kombu contains 9.2 g of protein per 100 g.
Is Alghe Kombu low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Alghe Kombu high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Is Alghe Kombu a good source of fiber?
It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.
Why does Alghe Kombu have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2040 mg); points in favor come from fiber (34 g), protein (9.2 g). Overall that places it in band B.
How much Alghe Kombu is 100 calories?
About 56 g of Alghe Kombu equals 100 kcal.
Is Alghe Kombu high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API