Other · Nutrition facts

Medallon De Soja Rellenos

192 kcal per 100 g, with 12.6 g protein, 28.6 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Medallon De Soja RellenosNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
26% of calories
28.6 g
Carbs
59% of calories
3.1 g
Fat
15% of calories
Macro split
Protein 26%Carbs 59%Fat 15%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.4g
Saturated fat2.1g11% DV
Cholesterol2.4mg1% DV
Sodium469.7mg20% DV
Potassium590.8mg13% DV
Calcium68.1mg5% DV
Iron1.6mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017285560 · Data last verified:

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8480017285560

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Common questions

How many calories are in Medallon De Soja Rellenos?

Medallon De Soja Rellenos by Dia has 192 kcal per 100 g.

How much protein is in Medallon De Soja Rellenos?

Medallon De Soja Rellenos contains 12.6 g of protein per 100 g.

Is Medallon De Soja Rellenos a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Medallon De Soja Rellenos high in sodium?

Yes — 469.7 mg of sodium per 100 g, about 20% of the daily value.

Is Medallon De Soja Rellenos a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Medallon De Soja Rellenos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (469.7 mg); points in favor come from fiber (3.5 g), protein (12.6 g). Overall that places it in band B.

How much Medallon De Soja Rellenos is 100 calories?

About 52 g of Medallon De Soja Rellenos equals 100 kcal.

Is Medallon De Soja Rellenos a good source of potassium?

It is a moderate source: 590.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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