Other · Nutrition facts

Sonnentor Gewürzblüten

by Sonnentor

207 kcal per 100 g, with 11 g protein, 21 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Sonnentor GewürzblütenNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
29% of calories
21 g
Carbs
55% of calories
2.6 g
Fat
16% of calories
Macro split
Protein 29%Carbs 55%Fat 16%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium9880mg430% DV
Potassium289.7mg6% DV
Calcium159.5mg12% DV
Iron1.8mg10% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004145003774 · Data last verified:

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9004145003774

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Common questions

How many calories are in Sonnentor Gewürzblüten?

Sonnentor Gewürzblüten by Sonnentor has 207 kcal per 100 g.

How much protein is in Sonnentor Gewürzblüten?

Sonnentor Gewürzblüten contains 11 g of protein per 100 g.

Is Sonnentor Gewürzblüten a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Sonnentor Gewürzblüten high in sodium?

Yes — 9880 mg of sodium per 100 g, about 430% of the daily value.

Is Sonnentor Gewürzblüten a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Sonnentor Gewürzblüten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9880 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band C.

How much Sonnentor Gewürzblüten is 100 calories?

About 48 g of Sonnentor Gewürzblüten equals 100 kcal.

Is Sonnentor Gewürzblüten a good source of calcium?

It is a moderate source: 159.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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