Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059395119156 · Data last verified:
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Common questions
How many calories are in Protein Sourdough Toasting Loaf?
Protein Sourdough Toasting Loaf by Aldi has 234 kcal per 100 g.
How much protein is in Protein Sourdough Toasting Loaf?
Protein Sourdough Toasting Loaf contains 19.3 g of protein per 100 g.
Is Protein Sourdough Toasting Loaf a good source of protein?
Yes — 19.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Protein Sourdough Toasting Loaf a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Protein Sourdough Toasting Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (19.3 g). Overall that places it in band A.
How much Protein Sourdough Toasting Loaf is 100 calories?
About 43 g of Protein Sourdough Toasting Loaf equals 100 kcal.
Is Protein Sourdough Toasting Loaf high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.1 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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