Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688339929317 · Data last verified:
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Common questions
How many calories are in Wrap Proteinup?
Wrap Proteinup by Flatout has 228 kcal per 100 g. One serving (57 g) is about 130 kcal.
How much protein is in Wrap Proteinup?
Wrap Proteinup contains 17.5 g of protein per 100 g — about 10 g per 57 g serving.
Is Wrap Proteinup a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Wrap Proteinup low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Wrap Proteinup a good source of fiber?
It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Wrap Proteinup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421 mg); points in favor come from fiber (12.3 g), protein (17.5 g). Overall that places it in band A.
How much Wrap Proteinup is 100 calories?
About 44 g of Wrap Proteinup equals 100 kcal.
Is Wrap Proteinup a good source of potassium?
It is a moderate source: 439 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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