Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835034107896 · Data last verified:
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Common questions
How many calories are in Smart Pockets?
Smart Pockets has 233 kcal per 100 g.
How much protein is in Smart Pockets?
Smart Pockets contains 16.3 g of protein per 100 g.
Is Smart Pockets a good source of protein?
Yes — 16.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Smart Pockets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37.2 g of carbs come from starch and fiber rather than sugar.
Is Smart Pockets a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Smart Pockets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (16.3 g). Overall that places it in band A.
How much Smart Pockets is 100 calories?
About 43 g of Smart Pockets equals 100 kcal.
Is Smart Pockets high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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