Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000024868 · Data last verified:
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Common questions
How many calories are in Fusilli High Protein Lower Carb?
Fusilli High Protein Lower Carb by Despar Vital has 183 kcal per 100 g. One serving (125 g) is about 229 kcal.
How much protein is in Fusilli High Protein Lower Carb?
Fusilli High Protein Lower Carb contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.
Is Fusilli High Protein Lower Carb a good source of protein?
Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Fusilli High Protein Lower Carb low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Fusilli High Protein Lower Carb low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli High Protein Lower Carb a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Fusilli High Protein Lower Carb have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (13 g). Overall that places it in band A.
How much Fusilli High Protein Lower Carb is 100 calories?
About 55 g of Fusilli High Protein Lower Carb equals 100 kcal.
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