Other · Nutrition facts

Garrido Extra Bohnen

by Garrido

210 kcal per 100 g, with 20 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

High protein
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Garrido Extra BohnenNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
35% of calories
33 g
Carbs
57% of calories
2 g
Fat
8% of calories
Macro split
Protein 35%Carbs 57%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410505062137 · Data last verified:

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8410505062137

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Common questions

How many calories are in Garrido Extra Bohnen?

Garrido Extra Bohnen by Garrido has 210 kcal per 100 g.

How much protein is in Garrido Extra Bohnen?

Garrido Extra Bohnen contains 20 g of protein per 100 g.

Is Garrido Extra Bohnen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Garrido Extra Bohnen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garrido Extra Bohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Garrido Extra Bohnen is 100 calories?

About 48 g of Garrido Extra Bohnen equals 100 kcal.

Is Garrido Extra Bohnen high in sugar or fat?

Per 100 g it has 3.5 g sugar and 2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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