Fish & Seafood · Nutrition facts

Salmon Bites

208 kcal per 100 g, with 16 g protein, 12 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
High protein
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Salmon BitesNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
31% of calories
12 g
Carbs
23% of calories
10.4 g
Fat
46% of calories
Macro split
Protein 31%Carbs 23%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.4g
Saturated fat2.4g12% DV
Cholesterol44mg15% DV
Sodium400mg17% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0882965002219 · Data last verified:

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Barcode

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0882965002219

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Common questions

How many calories are in Salmon Bites?

Salmon Bites by BY THE SEA has 208 kcal per 100 g. One serving (125 g) is about 260 kcal.

How much protein is in Salmon Bites?

Salmon Bites contains 16 g of protein per 100 g — about 20 g per 125 g serving.

Is Salmon Bites a good source of protein?

Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Salmon Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.4 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Salmon Bites is 100 calories?

About 48 g of Salmon Bites equals 100 kcal.

Is Salmon Bites high in sugar or fat?

Per 100 g it has 10.4 g sugar and 10.4 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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