Fish & Seafood · Nutrition facts

Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips

207 kcal per 100 g, with 13 g protein, 11 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good protein
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Aiguillettes De Merlu Blanc Du Cap Façon Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
11 g
Carbs
22% of calories
12 g
Fat
53% of calories
Macro split
Protein 25%Carbs 22%Fat 53%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050148776 · Data last verified:

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2006050148776

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Common questions

How many calories are in Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips?

Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips by Loc Marée has 207 kcal per 100 g. One serving (120 g) is about 248 kcal.

How much protein is in Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips?

Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips contains 13 g of protein per 100 g — about 15.6 g per 120 g serving.

Is Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips is 100 calories?

About 48 g of Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips equals 100 kcal.

Is Aiguillettes De Merlu Blanc Du Cap Façon Fish & Chips high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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