Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22118813 · Data last verified:
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Common questions
How many calories are in Bratheringsfilet?
Bratheringsfilet by Aldi, Armada has 218 kcal per 100 g.
How much protein is in Bratheringsfilet?
Bratheringsfilet contains 15.6 g of protein per 100 g.
Is Bratheringsfilet a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Bratheringsfilet high in sodium?
Yes — 632 mg of sodium per 100 g, about 27% of the daily value.
Why does Bratheringsfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (632 mg); points in favor come from protein (15.6 g). Overall that places it in band C.
How much Bratheringsfilet is 100 calories?
About 46 g of Bratheringsfilet equals 100 kcal.
Is Bratheringsfilet high in sugar or fat?
Per 100 g it has 7 g sugar and 13.3 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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