Fish & Seafood · Nutrition facts

Dos De Cabillaud Pané

195 kcal per 100 g, with 14 g protein, 12 g carbs and 10 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Dos De Cabillaud PanéNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
12 g
Carbs
25% of calories
10 g
Fat
46% of calories
Macro split
Protein 29%Carbs 25%Fat 46%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.2g6% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2262455006305 · Data last verified:

Compare Dos De Cabillaud Pané with another food

Barcode

scan it with any barcode app

2262455006305

Dietly — AI Calorie Counter

Log Dos De Cabillaud Pané in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dos De Cabillaud Pané?

Dos De Cabillaud Pané by Delhaize has 195 kcal per 100 g.

How much protein is in Dos De Cabillaud Pané?

Dos De Cabillaud Pané contains 14 g of protein per 100 g.

Is Dos De Cabillaud Pané a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Dos De Cabillaud Pané low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Dos De Cabillaud Pané have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Dos De Cabillaud Pané is 100 calories?

About 51 g of Dos De Cabillaud Pané equals 100 kcal.

Is Dos De Cabillaud Pané high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10 g fat (1.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API