Fish & Seafood · Nutrition facts

Bratheringsfilets

by Berida

193 kcal per 100 g, with 13 g protein, 7.7 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BratheringsfiletsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
7.7 g
Carbs
16% of calories
12 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Sugar3g
Saturated fat2.1g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20082383 · Data last verified:

Compare Bratheringsfilets with another food
Dietly — AI Calorie Counter

Log Bratheringsfilets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bratheringsfilets?

Bratheringsfilets by Berida has 193 kcal per 100 g. One serving (100 g) is about 193 kcal.

How much protein is in Bratheringsfilets?

Bratheringsfilets contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Bratheringsfilets a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Bratheringsfilets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Bratheringsfilets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Bratheringsfilets is 100 calories?

About 52 g of Bratheringsfilets equals 100 kcal.

Is Bratheringsfilets high in sugar or fat?

Per 100 g it has 3 g sugar and 12 g fat (2.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CHerings FiletHerings FiletNordholmer213 kcal · 18g proteinCBratheringsfiletBratheringsfiletAldi, Armada218 kcal · 15.6g proteinCHeringsfilets In TomatensauceHeringsfilets In TomatensauceArmada181 kcal · 12g proteinCHeringsfilets MariniertHeringsfilets MariniertGenuss der Saison191 kcal · 16g proteinCBio-lachs GravadBio-lachs GravadBiofisch216 kcal · 16g proteinBDos De Cabillaud PanéDos De Cabillaud PanéDelhaize195 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API