Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047902006248 · Data last verified:
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Common questions
How many calories are in Pierogi Ruskie 400g?
Pierogi Ruskie 400g by Kaufland has 178 kcal per 100 g.
How much protein is in Pierogi Ruskie 400g?
Pierogi Ruskie 400g contains 5.7 g of protein per 100 g.
Is Pierogi Ruskie 400g low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Pierogi Ruskie 400g high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pierogi Ruskie 400g a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pierogi Ruskie 400g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Pierogi Ruskie 400g is 100 calories?
About 56 g of Pierogi Ruskie 400g equals 100 kcal.
Is Pierogi Ruskie 400g high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.9 g fat (0.9 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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