Other · Nutrition facts

Bulgursalat Mit Kräutern

by Kühlmann, Netto MD, Olivano’s

182 kcal per 100 g, with 3.3 g protein, 26.6 g carbs and 6 g fat. Full micronutrients and serving info below.

High fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bulgursalat Mit KräuternNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
26.6 g
Carbs
61% of calories
6 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium332.3mg7% DV
Calcium28.6mg2% DV
Iron1.9mg11% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4051009012521 · Data last verified:

Compare Bulgursalat Mit Kräutern with another food

Barcode

scan it with any barcode app

4051009012521

Dietly — AI Calorie Counter

Log Bulgursalat Mit Kräutern in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bulgursalat Mit Kräutern?

Bulgursalat Mit Kräutern by Kühlmann, Netto MD, Olivano’s has 182 kcal per 100 g.

How much protein is in Bulgursalat Mit Kräutern?

Bulgursalat Mit Kräutern contains 3.3 g of protein per 100 g.

Is Bulgursalat Mit Kräutern high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Bulgursalat Mit Kräutern a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bulgursalat Mit Kräutern have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Bulgursalat Mit Kräutern is 100 calories?

About 55 g of Bulgursalat Mit Kräutern equals 100 kcal.

Is Bulgursalat Mit Kräutern a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bulgursalat Mit Kräutern a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

More Other foods

Explore all →
CСouscoussalatСouscoussalatOlivano‘s210 kcal · 3.4g proteinCGemüsenuggets Mit DipGemüsenuggets Mit DipSK Meat175 kcal · 3g proteinBСалата С Кускус, Чушки И СтафидиСалата С Кускус, Чушки И СтафидиChef Select209 kcal · 3.4g proteinCPierogi Mit Sauerkraut-speck-füllungPierogi Mit Sauerkraut-speck-füllungKULJANKA198 kcal · 5.5g proteinBKnusper Schoko & Keks Hafer-müsliKnusper Schoko & Keks Hafer-müsliCrownfield,Lidl,Brüggen225 kcal · 7.4g proteinCSemmelknödelSemmelknödelAlpen Fest185 kcal · 6.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API