Other · Nutrition facts

Pierogi Mit Sauerkraut-speck-füllung

198 kcal per 100 g, with 5.5 g protein, 31.3 g carbs and 5.1 g fat. Full micronutrients and serving info below.

Serving: 200g
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Pierogi Mit Sauerkraut-speck-füllungNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
5.5 g
Protein
11% of calories
31.3 g
Carbs
65% of calories
5.1 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat1.8g9% DV
Cholesterol0.1mg0% DV
Sodium496mg22% DV
Potassium190.8mg4% DV
Calcium21.9mg2% DV
Iron1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489117728 · Data last verified:

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4056489117728

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Common questions

How many calories are in Pierogi Mit Sauerkraut-speck-füllung?

Pierogi Mit Sauerkraut-speck-füllung by KULJANKA has 198 kcal per 100 g. One serving (200 g) is about 396 kcal.

How much protein is in Pierogi Mit Sauerkraut-speck-füllung?

Pierogi Mit Sauerkraut-speck-füllung contains 5.5 g of protein per 100 g — about 11 g per 200 g serving.

Is Pierogi Mit Sauerkraut-speck-füllung high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Pierogi Mit Sauerkraut-speck-füllung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496 mg). Overall that places it in band C.

How much Pierogi Mit Sauerkraut-speck-füllung is 100 calories?

About 51 g of Pierogi Mit Sauerkraut-speck-füllung equals 100 kcal.

Is Pierogi Mit Sauerkraut-speck-füllung high in sugar or fat?

Per 100 g it has 2.5 g sugar and 5.1 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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