Other · Nutrition facts

Mezzelune Calabaza, Ricota Y Mascarpone

214 kcal per 100 g, with 7.4 g protein, 32 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Mezzelune Calabaza, Ricota Y MascarponeNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
14% of calories
32 g
Carbs
62% of calories
5.6 g
Fat
24% of calories
Macro split
Protein 14%Carbs 62%Fat 24%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.9g
Saturated fat1.6g8% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489291305 · Data last verified:

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4056489291305

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Common questions

How many calories are in Mezzelune Calabaza, Ricota Y Mascarpone?

Mezzelune Calabaza, Ricota Y Mascarpone by Deluxe has 214 kcal per 100 g.

How much protein is in Mezzelune Calabaza, Ricota Y Mascarpone?

Mezzelune Calabaza, Ricota Y Mascarpone contains 7.4 g of protein per 100 g.

Is Mezzelune Calabaza, Ricota Y Mascarpone a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mezzelune Calabaza, Ricota Y Mascarpone have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Mezzelune Calabaza, Ricota Y Mascarpone is 100 calories?

About 47 g of Mezzelune Calabaza, Ricota Y Mascarpone equals 100 kcal.

Is Mezzelune Calabaza, Ricota Y Mascarpone high in sugar or fat?

Per 100 g it has 6.9 g sugar and 5.6 g fat (1.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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