Other · Nutrition facts

Knusper Schoko & Keks Hafer-müsli

225 kcal per 100 g, with 7.4 g protein, 31.4 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 50 g Müsli + 125 ml fettarmer Milch
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Knusper Schoko & Keks Hafer-müsliNutri-Score BCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
13% of calories
31.4 g
Carbs
57% of calories
7.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar12.4g
Saturated fat2.2g11% DV
Sodium134.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489202806 · Data last verified:

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4056489202806

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Common questions

How many calories are in Knusper Schoko & Keks Hafer-müsli?

Knusper Schoko & Keks Hafer-müsli by Crownfield,Lidl,Brüggen has 225 kcal per 100 g. One serving (50 g) is about 112 kcal.

How much protein is in Knusper Schoko & Keks Hafer-müsli?

Knusper Schoko & Keks Hafer-müsli contains 7.4 g of protein per 100 g — about 3.7 g per 50 g serving.

Why does Knusper Schoko & Keks Hafer-müsli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Knusper Schoko & Keks Hafer-müsli is 100 calories?

About 44 g of Knusper Schoko & Keks Hafer-müsli equals 100 kcal.

Is Knusper Schoko & Keks Hafer-müsli high in sugar or fat?

Per 100 g it has 12.4 g sugar and 7.2 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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