Other · Nutrition facts

Mandelmus Weiß

by dennree

613 kcal per 100 g, with 21 g protein, 8.8 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mandelmus WeißNutri-Score BCompare
Amount

Showing values for 100 g

613 kcal
Calories
31% of a 2000 kcal day
21 g
Protein
14% of calories
8.8 g
Carbs
6% of calories
53 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7272727878887 · Data last verified:

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7272727878887

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Common questions

How many calories are in Mandelmus Weiß?

Mandelmus Weiß by dennree has 613 kcal per 100 g.

How much protein is in Mandelmus Weiß?

Mandelmus Weiß contains 21 g of protein per 100 g.

Is Mandelmus Weiß a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Mandelmus Weiß low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mandelmus Weiß a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Mandelmus Weiß have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21 g). Overall that places it in band B.

How much Mandelmus Weiß is 100 calories?

About 16 g of Mandelmus Weiß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mandelmus Weiß high in calories?

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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