Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0034800600511 · Data last verified:
Compare this food with another foodLog Kipper Snacks Lightly Smoked Herring Fillets in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kipper Snacks Lightly Smoked Herring Fillets?
Kipper Snacks Lightly Smoked Herring Fillets by KING OSCAR has 175 kcal per 100 g. One serving (80 g) is about 140 kcal.
How much protein is in Kipper Snacks Lightly Smoked Herring Fillets?
Kipper Snacks Lightly Smoked Herring Fillets contains 20 g of protein per 100 g — about 16 g per 80 g serving.
Is Kipper Snacks Lightly Smoked Herring Fillets a good source of protein?
Yes — 20 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Kipper Snacks Lightly Smoked Herring Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Kipper Snacks Lightly Smoked Herring Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (450 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Kipper Snacks Lightly Smoked Herring Fillets is 100 calories?
About 57 g of Kipper Snacks Lightly Smoked Herring Fillets equals 100 kcal.
Is Kipper Snacks Lightly Smoked Herring Fillets high in cholesterol?
It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
Is Kipper Snacks Lightly Smoked Herring Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Salmon In Olive OilKing Oscar188 kcal · 22.5g proteinB
Salmon Mediterranean Style Skinless & BonelessKING OSCAR188 kcal · 21.2g proteinD
St Clements Scottish Smoked SalmonSainsburys225 kcal · 26.5g proteinB
Skinless & Boneless Sardines In Olive OilSainsbury's222 kcal · 25.5g proteinB
Smoked Tuna In OilH-E-B192 kcal · 26g proteinB
Yellowfin Tuna In Olive OilGENOVA186 kcal · 25.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API