Meat · Nutrition facts

Champinne Jambon

106 kcal per 100 g, with 15 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Champinne JambonNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
15 g
Protein
57% of calories
7 g
Carbs
26% of calories
2 g
Fat
17% of calories
Macro split
Protein 57%Carbs 26%Fat 17%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2g
Saturated fat0.8g4% DV
Cholesterol48.4mg16% DV
Sodium2200mg96% DV
Potassium235.6mg5% DV
Calcium8.7mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413848458608 · Data last verified:

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5413848458608

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Common questions

How many calories are in Champinne Jambon?

Champinne Jambon by Pic Big has 106 kcal per 100 g. One serving (100 g) is about 106 kcal.

How much protein is in Champinne Jambon?

Champinne Jambon contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Champinne Jambon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Champinne Jambon low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Champinne Jambon high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Why does Champinne Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2200 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Champinne Jambon is 100 calories?

About 94 g of Champinne Jambon equals 100 kcal.

Is Champinne Jambon high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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